Teen Products: Topics: Character Education | Discipline & Truancy | Health Education | Sexuality/HIV/AIDS/Pregnancy Prevention | Social-Emotional Skill Building | Substance Abuse Prevention | Suicide, Stress, and Depression | Violence Prevention | All Topics: A-Z

Coping with Stress, Depression, and Suicide

Ripple Effects for Teens covers 40+ topics related to stress, depression, and suicide.

By the time they are considering suicide, students need much more help than they can get from a software program. The goal of this prevention program is to prompt disclosure, giving potential victims a clear message to ask for help, and pointing them to community resources where they can find it.

Reaching Peers

Equally important, this program teaches students to recognize signs of suicidal inclination in their peers, so that they can seek help for their friends. Statistically, peers provide the most help in preventing suicide.

Perhaps the most important use of Ripple Effects software in preventing suicide is addressing the whole range of issues that lead students to lose hope in the first place, including sexual abuse, sexual identity issues, and domestic violence.

Best Practices

The three general skill building areas that are consistent with known effective treatments for depression are: connecting to community, managing feelings, and knowing yourself. A good exercise program has also been shown effective as therapy in alleviating depression. A special feature of Ripple Effects for Teens is a personalized sports and exercise profile, based on answers to an interactive quiz.

Relate offers no fewer than eight modes of learning for each of these topics.

Challenge topics

Alcoholic family
Anti-depressants
Broken heart
Bummed out
Counselors
Cutting yourself
Death
Depression
Eating disorders
Exercise
Failure
Family violence
Grief
Killing yourself (suicide)
Losing a pet
Pressure (stress)
Sexual abuse
Sexual orientation
Sleeping problems

Skill training topics

Temperament
Body image
Stress response type
Sports and exercise type
Beliefs and values
Personal and family history
History of your community
Strengths and weaknesses
Setting goals
Dealing with criticism
Self-esteem
Managing feelings
Dealing with anger, fear, sadness, shame, disappointment
Getting help
Practicing happiness
Learning to laugh

More?

See all the topics in Ripple Effects for Teens listed A-Z.
• See pictures.
Try a one-topic online demo (high-bandwidth: need a DSL or faster Internet connection).
• Try Resist, a web-based tool drawn from Ripple Effects for Teens and adapted for the web (low bandwidth).


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