| Ripple Effects for Kids and Teens programs take seven key social-emotional skills connected to success at every stage of life, and breaks them down into 100+ learnable, Lego™ -like elements. The program includes built-in assessment tools that measure concept mastery of each of these skill elements. Below are the Seven Key abilities. Click on each one to see the detailed list of skill elements it includes.
1) Knowing yourself
2) Identifying with others
3) Standing up for yourself
4) Managing feelings
5) Controlling impulses
6) Making Decisions
7) Being part of a community
1) Knowing yourself
Your Mind:
Learning style
Intelligences
Your Heart:
Temperament
What you love
Your Body:
Body Image
Sports and exercise type
Stress-response type
Your Soul:
Beliefs and values
Creative potential
Where you come from:
Personal and family history
History of your community
Where you're going:
Strengths and weaknesses
Setting goals
Reflecting on performance
Dealing with criticism
Self-esteem not self-centeredness
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2) Identifying with others
Understanding feelings
Identifying/naming feelings
Mixed feelings
Feelings as relative/changing
Taking someone's point of view
Understanding motives
Predicting feelings
Responsibility for feelings
Showing you care
Paraphrasing
Asking open ended questions
Body Language
Resisting Stereotypes
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3) Standing up for yourself
Understanding assertiveness
Assertive voice
Assertive posture
Assertive eyes
Assertive message
Assertive will - no reasons
Using assertive behavior
Communicating feelings
Resisting pressure
Setting limits
Stating a need
Making a complaint
Exercising rights
Standing up for beliefs
Confronting personal behavior
Confronting injustice
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4) Managing feelings
Mindfulness/awareness
Physical sensations
Internal triggers - self talk
External triggers
Relaxation techniques
Expression of feelings
Letting go
Learning to Laugh
Practicing happiness
Dealing with specific feelings
Anger
Envy
Grief
Anxiety
Frustration
Disappointment
Jealousy
Discouragement
Sadness
Embarrassment
Shame
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5) Controlling impulses
Stopping reactions
Predicting consequences
Dealing with specific impulses
Blurting out
Cheating
Hitting
Lying
Sexual impulses
Stealing
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6) Making Decisions
Identifying the problem
Brainstorming options
Evaluating alternatives
Trying solutions and alternatives
Making specific decisions
Using drugs
Having sex
Carrying weapons
Being reckless
Lying
Running away
Cheating
Drinking
Smoking
Dealing drugs
Skipping school
Dropping out
Getting pregnant
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7) Being part of a community
Communication skills
Introducing yourself
Having a conversation
Inviting
Expressing thanks
Expressing sympathy
Giving a compliment
Receiving a compliment
Making an apology
Ignoring
Group skills
Joining a group
Making space for others
Participating in group discussion
Resolving conflict
Dealing with authority
Getting help
Giving help
Sharing
Using community resources
Social Values
Courtesy
Fairness
Generosity
Honesty
Kindness
Justice
Reliability
Respect
Responsibility
Trust
Tolerance
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