STRENGTHS
KNOWING YOURSELF
Who you are
strengths
character
beliefs
learning style
smarts
feelings - knowing yours
body type
self-esteem
Where you come from
background
Where you want to go
goals
How you'll get there
effort
mistakes
resilience
EMPATHY
understanding feelings
feelings-changing
feelings-mixed
motives - understanding
point of view
feelings - predicting
caring - show it
listening
questions - asking
stereotypes - resisting
IMPULSE CONTROL
reactions - controlling
consequences - predict
permission - getting
hands and feet
|
STRENGTHS (CONT.)
ASSERTIVENESS
assertive body
assertive message
assertive voice
communicating feelings
making a complaint
peer pressure
refusing
DECISION-MAKING
problem-solving
problem - naming
options - brainstorming
options- weighing them
solutions - testing
MANAGING FEELINGS
self-awareness
triggers - catching
calming down
self-talk
expressing feelings
letting go
CONNECTING WITH OTHERS
Communication skills
apologies
compliments
conversations
friends - making
help-getting it
help-giving it
inviting
ignoring
introducing
Group skills
citizenship
resolving conflict
diversity-appreciating
group-joining
sharing
Values
honesty
fairness
courtesy
respect
responsibility
trust
|
PROBLEMS
BEHAVIOR PROBLEMS
blurting out
breaking rules
bully-you do it
cheating
clingy
cursing
fighting
gossiping
hands and feet
hitting
late
lying
name-calling
pushing and shoving
skipping school
stealing
talking back
teasing
threats
LEARNING ISSUES
attention problems
failure-school
grades
instructions-following
learning problems
learning style
permission-getting
smarts
study habits
teacher problems
tests
FEELINGS
afraid
angry
ashamed
disappointed
embarrassed
envious
frustrated
nervous
sad
shy
trust
HEALTH ISSUES
diet
exercise
fat
hormones
physical differences
Ritalin
sick a lot
touch
HARD THINGS
beaten
bed wetting
blankie
death
divorce
left out
mistakes
molested
pet dying
SUBSTANCE ABUSE
alcohol
drugs
marijuana
smoking
FRIENDS AND
FAMILY
bystander
crush
family problems
friend problems
parent-talking to
telling
PERSONAL SAFETY
beaten
bullied
discipline
gangs
molested
secrets
snatched-afraid of
telling
touch
SOCIAL ISSUES
citizenship
cultural differences
diversity-appreciating |
REASONS
INSIDE YOU
don't know yourself
don't set goals
don't try
can't bounce back
don't assert yourself
don't feel for others
don't connect w others
feelings control you
don't control impulses
don't problem solve
different
disabilities
discouraged
shy
OUTSIDE YOU
discrimination
gangs
parents' substance use
peer pressure
picked on-by peers
neighborhood
problems |
